OK, so I now the Olympics are over (sad face), but here is a great way to keep their inspiring momentum going! Ric and tried this mini-triathlon workout about a week ago and we loved it (except for the part where you only have 3 minutes to get out of a sopping wet bathing suit and into sneakers for the bike ride). It’s quick and fun and you will definitely get your sweat on! It’s also a great first step toward doing the real thing…I will keep you posted on my progress toward that goal : )
